Is health coaching for you?

Need help managing your autoimmune disorder or chronic illness? In addition to the care you receive from your doctor, I help women learn to:

• Decrease pain

• Improve sleep

• Reduce stress

• Increase energy

• Conquer cravings

• Read food labels

• Grocery shop with confidence

• Learn new ways to cook/eat

• Improve relationships

• Explore new habits

• Embrace life with vitality

Health and wellness strategy session (free!)

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